Designed by a Licensed Clinical Social Worker

Start Feeling Better Today

Printable therapy-informed worksheets, journals, and exercises you can use right now. Designed by an LCSW with 16+ years of clinical experience.

Practical Tools for Anxiety, Stress & More

CBT worksheets, guided journals, and self-care exercises — download instantly and start in minutes.

Save Up to 70% with Bundles

Wellness Toolkits from $9.99

Professional-quality worksheets and exercises at a fraction of a therapy session. One-time purchase — yours forever.

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Find the Right Tools for You

We meet you where you are. Choose the path that resonates most.

"I feel anxious and overwhelmed…"

Calm your racing thoughts with practical worksheets and grounding exercises. Proven techniques you can use the moment anxiety hits.

Explore Anxiety Tools
"I'm struggling with low mood…"

Step-by-step activities to rebuild energy, motivation, and hope. Small daily actions that make a real difference.

Browse Depression Tools
"I'm burned out and exhausted…"

Reclaim your energy with boundaries worksheets, stress audits, and recovery plans designed for overworked professionals.

Find Stress Relief
"I want to strengthen my relationship…"

Strengthen your connection with communication worksheets, conflict resolution tools, and couples check-ins.

View Relationship Tools
"I want faith-based wellness tools…"

Wellness tools that honor your faith. Integrating prayer, Scripture reflection, and clinician-designed exercises.

Explore Faith Tools
Why Thousands Choose ZipHealthy
Our Story

Why Thousands Choose ZipHealthy

Therapy costs $150–$300 per session. Most people can’t access it weekly — or at all. ZipHealthy was created by a licensed clinical social worker to bridge that gap.

Every toolkit uses the same therapeutic frameworks clinicians use in practice — CBT, DBT, ACT, and mindfulness — packaged into printable worksheets and exercises you can start today, at your own pace, for a one-time price.

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How It Works

Start your wellness journey in three simple steps

1
Pick Your Focus Area

Whether it’s anxiety, stress, relationships, or self-care — we have 61 targeted toolkits to choose from.

2
Download Instantly

Pay once, download immediately. Your PDF toolkit is ready to print or use on any device — no waiting, no subscriptions.

3
See Real Progress

Follow the structured exercises at your own pace. Many customers report feeling a difference within the first week.

What Our Customers Are Saying

Real reviews from real people

ZipHealthy's toolkits have been a game-changer for my self-care routine. The CBT worksheets are practical, beautifully designed, and genuinely helpful.
— Verified CustomerPurchased: Anxiety Management Toolkit
As a therapist, I recommend these toolkits to my clients between sessions. The quality of the content is outstanding — clearly designed by someone who understands clinical work.
— Verified CustomerPurchased: CBT Thought Record Bundle
The stress management toolkit helped me develop a daily practice that actually sticks. It's like having a therapist in my pocket. Worth every penny.
— Verified CustomerPurchased: Stress Management Toolkit

Give the Gift of Wellness

Gift cards are delivered instantly via email. Redeemable for any toolkit, journal, or wellness product. Never expires.

$25
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$100
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$200
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🎁 Perfect for birthdays, holidays, or just because

Corporate & Team Wellness Packages

Equip your organization with evidence-informed wellness tools. Employee bundles, manager training kits, workshop licenses, and annual digital library subscriptions.

Designed for HR teams, school counselors, and healthcare organizations

Frequently Asked Questions

What types of products do you offer?

We offer digital toolkits and worksheets, guided journals (digital and print-on-demand), curated wellness kits, faith-informed wellness tools, value-saving bundles, gift cards, and corporate wellness packages.

Are your products evidence-informed?

Every product is designed by a licensed clinical social worker (LCSW) and informed by well-established therapeutic modalities including CBT, DBT, ACT, IFS, and mindfulness-based approaches.

How do digital downloads work?

After checkout, you receive an email with a secure download link. All digital products are delivered as PDFs you can print at home or use on any device. The link remains active for re-downloads anytime.

Are these products a substitute for therapy?

No. All products are for educational and informational purposes only. They are designed to complement the guidance of a licensed healthcare provider. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

How do gift cards work?

Gift cards are available in $25, $50, $100, and $200 denominations, delivered instantly via email. They never expire and can be redeemed toward any product in our shop.

What is your return or refund policy?

Digital products are non-refundable once the download link has been accessed. Print-on-demand journals may be returned in unused condition within 30 days for a full refund.

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