{"product_id":"faith-mindfulness-toolkit-faith-informed-edition","title":"Faith \u0026 Mindfulness Toolkit — Faith-Informed | ZipHealthy","description":"\u003cp\u003eMindfulness is not just a secular practice — the contemplative traditions of faith have practiced present-moment awareness for millennia. This clinician-designed toolkit integrates evidence-informed mindfulness with Christian contemplative practices for a holistic presence practice.\u003c\/p\u003e\n\n\u003cp\u003eDesigned by \u003cstrong\u003eStephen Velasquez, MBA, MSW, LCSW\u003c\/strong\u003e — a licensed clinical social worker with over 16 years of clinical experience — this toolkit draws from Mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), contemplative prayer, and faith-informed therapeutic approaches.\u003c\/p\u003e\n\n\u003ch4\u003eWhat’s Inside\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eChristian contemplative mindfulness exercises\u003c\/li\u003e\n\u003cli\u003eLectio Divina guide with clinical mindfulness integration\u003c\/li\u003e\n\u003cli\u003eBody-as-sacred-space awareness practices\u003c\/li\u003e\n\u003cli\u003ePrayerful breathing and centering exercises\u003c\/li\u003e\n\u003cli\u003eDaily mindfulness devotional templates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant PDF download\u003c\/strong\u003e — start today, print at home or use on any device\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eWhat You’ll Explore\u003c\/h4\u003e\n\u003cp\u003eThe intersection of clinical mindfulness and Christian contemplative tradition, present-moment awareness as spiritual practice, Lectio Divina as mindfulness, body awareness as honoring sacred creation, and building a daily practice that is both clinically effective and spiritually meaningful.\u003c\/p\u003e\n\n\u003ch4\u003eWho This Is For\u003c\/h4\u003e\n\u003cp\u003eThis toolkit is for people of faith who want to build a mindfulness practice rooted in contemplative tradition and supported by clinical evidence.\u003c\/p\u003e\n\n\u003cp\u003eWhether you use it independently, alongside therapy, or as a gift for someone who could use structured support — this toolkit meets you where you are.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis product is a digital PDF download for personal use. It is designed as an educational and self-help resource and is not a substitute for professional mental health treatment. If you are in crisis, please contact the 988 Suicide \u0026amp; Crisis Lifeline (call or text 988) or your local emergency services.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!--zh-disclaimer-v3--\u003e\u003cp style=\"font-size:.82rem;line-height:1.5;color:#666;margin-top:18px;font-style:italic;\"\u003eEducational resource only — not therapy, medical advice, or a substitute for care from a licensed mental-health professional. If you're in crisis, call or text 988 (Suicide \u0026amp; Crisis Lifeline).\u003c\/p\u003e","brand":"ZipHealthy","offers":[{"title":"Default Title","offer_id":43213441597499,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1852\/7803\/files\/faith-and-mindfulness-toolkit-faith-informed.jpg?v=1771221208","url":"https:\/\/shop.ziphealthy.com\/products\/faith-mindfulness-toolkit-faith-informed-edition","provider":"ZipHealthy Wellness Shop","version":"1.0","type":"link"}